Psalm 25: 4 “Make me to know thy ways, O Lord; teach me thy paths.”

Psalm 25 speaks of learning of God’s ways. I recently read a brief article in the New York Times. It was about wellness and noted a psychiatrist’s recommendation to a number of his patients to find pleasure in their lives—just as they are right now. This got my attention as I know myself to be a mover and a shaker, good at getting things to happen, at improving things. But enjoying living my life just as it is right now? I wasn’t nearly as familiar with that.

Now, concerning weather, I have opened myself to enjoyment and am enjoying, appreciating whatever the weather is on my daily walks…clouds, cool, warm, sunshine, raindrops, snow. I stop and take time to notice, like one of our first heavy rainfalls in September. I could sense the leaves, trees, plants, sidewalks getting washed off and could almost smell the freshness. And I thanked God for being present in this earth he has created.

In my daily life, where do I take pleasure in living just as I am? I am early in the process of starting to stop, notice and appreciate, for example, appreciating my husband Mark’s willingness and curiosity in trying new things. Or my pleasure in eating simply prepared fresh vegetables. And my deep gratitude for caring friends.

What joys are in your life right now, if you take the time to notice them?

Cheryl Marshall